prisoner in extra mural labour camps:Morning meal: Wheat flour ... ... 146 Vegetable ghee ... 12 Tea leaves... ... 2.3 Milk ... ... 117 Gur ... .... 29 Mid-day: Wheat flour ... ... 292 Dal ... ... 117 Vegetable ghee ... 12 Salt ... ... 10 Chillies ... ... 1.93 Turmeric ... ... Garlic or onion ... Evening: Wheat flour ... ... Beef ... ... 0.95 1.93 Grs. „ , „ „ „ ,, 292 Gr. 117 Gr. (twice a week in lieu of dal). Vegetable ghee ... 12 „ Dal ... ... 117 Salt ... ... 10 Chillies ... ... 1.93 Turmeric ... ... 0 96 Garlic onion ... ... 1.93 „ Firewood shall be issued at the rate of 467 Grs. per prisoner per day. Explanation.—Where beef is not readily available muttan may be issued, provided the cost does not exceed that of beef. Dal 125 gms Vegetable ghee or cooking oil of equivalent; value 15 gms Evening Wheat flour 300 gms Beef 125 gm (twice a week in lieu of dal) Vegetable ghee 15 gms." NoiifL No. SO (Prs) 2-11(2002) 1071-1171, dt 22.6.2003. Aftarl to prisoners observing fasts daring Ramzan: Rule477. Prisoners who observe fast during the month of Ramzan shall be followed the following additional diet per prisoner 168